Shake The Dust 🔥

Shake it, move it, SWEAT! This class is my favourite workout. One that will make you sweat but in an authentic way. Hard to explain, better come and try – it’s fun.

Shake The Dust 🔥

Shake it, move it, SWEAT! This class is my favourite workout. One that will make you sweat but in an authentic way. Hard to explain, better come and try – it’s fun.

Authentic Discovery 👀

A yoga class that creates space for you. To discover what your body needs. Let’s end the day in a mindful way. More gentle stretches. All levels welcome!

Authentic Discovery 👀

A yoga class that creates space for you. To discover what your body needs. Let’s end the day in a mindful way. More gentle stretches. All levels welcome!

Authentic Morning ☀️

All levels welcome! Morning Movement to wake up your whole body ☀️ Welcome to Authentic Flow. Welcome to Yoga.

Authentic Morning ☀️

All levels welcome! Morning Movement to wake up your whole body ☀️ Welcome to Authentic Flow. Welcome to Yoga.