A yoga class that creates space for you. To discover what your body needs. Let's end the day in a mindful way. More gentle stretches. All levels welcome!
Shake it, move it, SWEAT! This class is my favourite workout. One that will make you sweat but in an authentic way. Hard to explain, better come and try - it's fun.
A yoga class that creates space for you. To discover what your body needs. Let's end the day in a mindful way. More gentle stretches. All levels welcome!
Shake it, move it, SWEAT! This class is my favourite workout. One that will make you sweat but in an authentic way. Hard to explain, better come and try - it's fun.
