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Shake The Dust 🔥
September 13, 2021 @ 6:30 pm - 7:30 pm€5 – €10
Shake the what? Shake the Dust is the rebel baby of Authentic Flow Tribe – the faculty I am doing most of my training with. I absolutely love it… but I also love burpees. Do you? 🔥
A class for everyone which will at best deliver a great workout, SWEAT, a cathartic release, and a strong, resilient body. Shaking, jumping, dancing, intuitive movement (some yoga sometimes too), pilates, somatics, and bodyweight training.
All supported by a kick-ass playlist. Spotify Premium is highly recommended to attend this class 💛
Let’s sweat together. 60 minutes, via Zoom, English
SIGN UP: Pay and book via my Online Shop https://holvi.com/shop/Mainful/
PRICE: 5-10€ depending on your financial possibilities. Different options in my online shop ✨